Weigh In record (no journal entry) for 13 August 2023
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112.5 kg
Lost so far: 31.2 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 57.78g | Prot: 78.02g | Carbs: 36.47g.
Breakfast: Snaq Fabriq Milky Chocolate, Останкино Карбонад Юбилейный, Жареное Яйцо. Lunch: Окей Кета Запечённая с Овощами. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Миндаль Салат Донской. more...
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Losing 3.2 kg a Week
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Annna2020's Weight History
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