Weigh In record (no journal entry) for 13 August 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3642 kcal
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Fat: 67.68g | Prot: 239.21g | Carbs: 513.21g.
Breakfast: Onken 0% Fat Vanilla 450G, Muller Rice Pudding Vanilla Crustard, Milbona Skyr Myrtilles, Muller Light Smooth Toffee, Snack A Jacks Salt & Vinegar, Pomme, Monster Energy Ultra Red, Fraises. Lunch: Lipton Ice Tea Pêche Zéro Sucre, Muller Rice Pudding Vanilla Crustard, Aldi Poulet au Curry , Bio Village Légumes Pour Wok, Tomates Cerises, My Protein Meal Prep. Dinner: Mont Asie Sauce Sriracha , Lidl Chicken Breast, Golden Sun Riz Basmati, Auchan Yaourt 0%, Courgette, Carrefour Champignons de Paris Émincés, Auchan P’Tits Triangles Fromage Fondu , Pomme, J.D. Gross Chocolat Noir 85%, Monoprix Fromage Blanc 0%. more...
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Gaining 0.2 kg a Week
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florentin20's Weight History
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