Weigh In record (no journal entry) for 13 August 2023
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51.1 kg
Lost so far: 6.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 35.06g | Prot: 26.03g | Carbs: 129.09g.
Breakfast: MacChocolate Горячий Шоколад. Lunch: Свекольник. Dinner: Огурец (с Кожурой), Плов с Куриной Грудкой. Snacks/Other: Bounty Bounty , Mars Mars Max, Магнат Мороженое Шоколадный Трюфель. more...
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Losing 6.3 kg a Week
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haruharu_nan's Weight History
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