Weigh In record (no journal entry) for 13 August 2023
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81 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 94.70g | Prot: 76.21g | Carbs: 41.60g.
Breakfast: Aguacate, Café Espresso, Metro Chef ( Makro) Leche de Almendra. Lunch: Pescanova Palitos de Cangrejo, Merluza al Horno o a la Parrilla, Mayonesa, Alteza Lechuga Iceberg, Huevo Revuelto, Morcilla de Arroz. Dinner: Jamón Ibérico de Bellota, Pollo Asado. Snacks/Other: Arándanos, Café Espresso. more...
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Losing 0.0 kg a Week
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elenamuriana's Weight History
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