Weigh In record (no journal entry) for 13 August 2023
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96.5 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 14.97g | Prot: 11.66g | Carbs: 27.56g.
Breakfast: Claybom Margarina com Sal, Panco Pão de Forma, Vigor Vitamina de Frutas, Omelete ou Ovos Mexidos com Vegetais. more...
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Losing 2.1 kg a Week
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frizoinara's Weight History
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