Weigh In record (no journal entry) for 13 August 2023
|
41.1 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 48.77g | Prot: 97.11g | Carbs: 129.19g.
Breakfast: Bob Snail Apple-Strawberry Stripe, Корица, Bifood Рисове Молоко Згущене, Alpro Кокосовое Молоко, Philadelphia Cottage Cheese, Кофе (из Молотых Зерен). Lunch: Tymbark Сок, Жужуля Профітролік в Шоколаді. Dinner: Bifood Рисове Молоко Згущене, Ласунка Мороженое Кубик, Power Pro Vegan Bar. Snacks/Other: 7UP 7UP Mojito, Fanta Fanta без Сахара, Progress Caramel Cream, Protein Raspberry. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiasdk's Weight History
|