Weigh In record (no journal entry) for 13 August 2023
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47.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2745 kcal
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Fat: 76.14g | Prot: 91.04g | Carbs: 432.07g.
Breakfast: İçim Muzlu Süt, Peynirli Poğaça, Poğaça, Muz. Lunch: McDonald's Çikolatalı Milkshake (Orta), Cappy Vişne Suyu, Armut, Karışık Yeşil Salata, Beyaz Ekmek, İzmir Köfte, Bulgur Pilavı. Dinner: Sütaş Ayran, Lahmacun, Muz. Snacks/Other: Ülker Bitter Çikolata %60. more...
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Gaining 1.9 kg a Week
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Busra.d.'s Weight History
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