Weigh In record (no journal entry) for 14 August 2023
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62.2 kg
Lost so far: 0.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 61.46g | Prot: 76.81g | Carbs: 179.50g.
Lunch: Cocobella Vanilla Coconut Yoghurt, Livlo Granolo, Keto Granola, Strawberries. Dinner: White Rice, Bolognese Ground Meat Bolognese Ground Meat. Snacks/Other: Watermelon, BSN Protein Crisp, Beef Jerky . more...
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Gaining 0.9 kg a Week
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eve_gr2000's Weight History
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