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Minggu ke 24 ❤️ Alhamdulillah, akhirnya turun lagi.. semangat akuu.. 💪
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71.4 kg
Lost so far: 14.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 86.81g | Prot: 68.18g | Carbs: 293.07g.
Breakfast: Telur Balado, Tumis Kangkung, Nasi Putih. Lunch: Telur Balado, Tumis Kangkung, Nasi Putih, BonCabe Mi Boncabe Rasa Ramen Pedas. Dinner: Kanzler Frankfurter Cocktail, Nasi Putih, Nasi Putih Instan. Snacks/Other: Mie Gacoan Mie Iblis, Telur Gabus Keju. more...
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Losing 1.4 kg a Week
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Fadhila.ns's Weight History
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