Weigh In record (no journal entry) for 13 August 2023
|
86.1 kg
Lost so far: 2.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 39.03g | Prot: 67.68g | Carbs: 125.88g.
Lunch: Lasanha com Carne, Molho Pesto, Carne Moída Refogada, Casarão Macarrão Integral sem Glúten. Dinner: Molho Pesto, Salada Verde Mista, Frango Desfiado. Snacks/Other: Dr. Peanut Pasta de Amendoim de Avelã, Pipoca, Tangerinas. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marialfernandes26's Weight History
|