Weigh In record (no journal entry) for 14 August 2023
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88.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 63.74g | Prot: 71.57g | Carbs: 107.80g.
Breakfast: Milbona Bio Fettarmer Joghurt Mild 1,8%, Zespri Kiwi Green, K-Bio Chiasamen, Bio Basis-Müsli, Milbona H-Milch 1,5% Fett. Lunch: Milbona H-Milch 1,5% Fett, Bio Eier, Edeka Speisekartoffeln. Dinner: Landliebe Sahne Pudding Schokolade, Vemondo Vegane Snack Frikadellen. more...
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Gaining 2.2 kg a Week
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23.07.23's Weight History
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