BellaAnggra's Journal, 14 Aug 23

yayyy
63.1 kg Lost so far: 6.4 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:
1213 kcal Fat: 38.37g | Prot: 29.16g | Carbs: 184.96g.   Breakfast: Kue Nagasari, Chia Seed, Lontong. Lunch: Chia Seed, Telur Rebus, Cabai Merah atau Rawit, Sawi Hijau, Bihunku Rasa Ayam Bawang. Dinner: Bimoli Minyak Goreng, Uleg Sambal Teri, Indomaret Abon Sapi, Nasi Putih. Snacks/Other: Keju Cheddar, Yoyic Minuman Susu Fermentasi. more...
Losing 1.6 kg a Week

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BellaAnggra's Weight History


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