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65.9 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 40.12g | Prot: 43.18g | Carbs: 177.83g.
Dinner: Onions, Pickles, Mustard, Tendergrill Chicken Sandwich (No Mayo), French Fries (Small). Snacks/Other: Orange Juice, Peanut Butter Cup Pie, Tootsie Fruit Rolls, Coffee with Sugar, Water (Bottled), Tap Water. more...
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2994 kcal
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Exercise:
Sitting - 3 minutes, Desk Work - 1 hour and 45 minutes, Driving - 22 minutes, Walking (slow) - 3/kph - 12 minutes, Standing - 2 hours and 30 minutes, Sleeping - 8 hours and 12 minutes, Resting - 4 minutes, Housework - 10 hours and 52 minutes. more...
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Gaining 2.5 kg a Week
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Mickey Evans's Weight History
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