Weigh In record (no journal entry) for 14 August 2023
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65 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 22.55g | Prot: 41.98g | Carbs: 159.41g.
Lunch: Abricots, Melon, Tartare Marque Ail et Fines Herbes, Vin Rosé, Pain Complet, Marie Paella Royale Petites Gambas et Safran . Dinner: Pruneau Sec, Lidl Fromage Blanc 0%, Marie Paella Royale Petites Gambas et Safran , Abricots. Snacks/Other: Magnum Mini White Chocolate & Cookies, LU Biscuit Thé, Pruneau Sec. more...
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Losing 0.7 kg a Week
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