|
Day 11
Though the fast is over, I'm in a making healthy choices mood. YAY!!
|
73.2 kg
Lost so far: 3.9 kg.
Still to go: 2.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 01 October 2009:
|
1408 kcal
|
Fat: 52.31g | Prot: 62.29g | Carbs: 174.40g.
Lunch: hamburger, pears, green beans, healty choice veggie soup. Dinner: digiorno supreme pizza. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Howitzerwife's Weight History
|