Weigh In record (no journal entry) for 14 August 2023
|
89.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 14.56g | Prot: 14.75g | Carbs: 80.06g.
Breakfast: Alfajor, Banana, Café con Leche. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anabel1542's Weight History
|