Weigh In record (no journal entry) for 14 August 2023
|
75.2 kg
Lost so far: 3.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
2150 kcal
|
Fat: 91.57g | Prot: 71.83g | Carbs: 274.42g.
Breakfast: Almendras, Plátano. Lunch: Carne, Repollo Verde, Zumo de Limón, Marco Polo Salsa BBQ, Natura Aceite de Maravilla, Arroz Blanco, Your Goal Cookie With White Chocolate Chips, Merello Gomitas Eucaliptus. Dinner: Pie de Limón, Watt's Mermelada Frambuesa, Mantequilla, Huilco Queso Gouda, Palta, Hallulla. Snacks/Other: Dulce Lluvia Alfajor Nessie, Almendras, Cavendish & Harvey Filled Caramel Drops, Costa Galletas Frac, Neucober Gotas de Chocolate Sucedáneo, Mantequilla de Maní. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.carolina_'s Weight History
|