Márcia R M Barros's Journal, 14 Aug 23

Cintura: 73
Perna:
E: 64
D: 63,5
Peitoral: 95
Bumbum: 117
Braço:
D: 31
E: 31,5
81.1 kg Lost so far: 2.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:
481 kcal Fat: 6.42g | Prot: 18.62g | Carbs: 87.02g.   Breakfast: Cuscuz (Cozido), Pullman Pão de Forma, Pullman Rap10 Integral, Seven Boys Pão 7 Grãos Light, Arroz Branco (Cozido). more...
2762 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week

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Márcia R M Barros's Weight History


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