Weigh In record (no journal entry) for 12 July 2023
|
85.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 69.21g | Prot: 46.62g | Carbs: 67.62g.
Breakfast: Great Value Chunky Peanut Butter, General Mills Cinnamon Cheerios , Rice Krispies, Egg Omelet or Scrambled Egg with Cheese, Smoked Beef Sausage. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dapper dude's Weight History
|