Weigh In record (no journal entry) for 14 August 2023
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109.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 95.22g | Prot: 68.44g | Carbs: 120.53g.
Breakfast: Gut & Günstig Speise Quark 40%, Lindenhof Gouda, Kerrygold Butter & Rapsöl, Wiltmann Peperoni-Salami, Burger Knäcke Sesam, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei. Lunch: Gut & Günstig Weizenbrötchen, Aldi Thüringer Bratwurst. Dinner: Gemischter Salat mit Dressing. more...
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Gaining 3.5 kg a Week
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abnehmsuse102's Weight History
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