Weigh In record (no journal entry) for 08 August 2023
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55.5 kg
Lost so far: 1.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 58.59g | Prot: 79.69g | Carbs: 148.13g.
Breakfast: Капучино, Yofi Хумус Класичний, Оладьи из Кабачков. Lunch: Yofi Хумус Класичний, Печеные Овощи, Вареное Яйцо. Dinner: Вареное Яйцо, Печеные Овощи. Snacks/Other: Кукуруза Вареная, Конфета, Ironmaxx 100% Whey Protein Cherry Yogurt, Капучино. more...
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Gaining 0.0 kg a Week
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kalkatinam's Weight History
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