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okay let's get serious
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133.8 kg
Lost so far: 5.4 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 27.67g | Prot: 59.33g | Carbs: 92.00g.
Breakfast: John Soules Foods Chicken Fajita Breast Strips, La Tortilla Factory Zero Net Carb Tortillas, Borden Cremora Non-Dairy Coffee Creamer, Southern Home Shredded Mild Cheddar Natural Cheese, Coffee. Dinner: Wegmans Baby New Potatoes, Salad Dressing, Del Monte Whole Kernel Fire-Roasted Corn Blend, Del Monte Fresh Cut Lima Beans, Great Value Garbanzo Beans, Goya Black Beans, Bonipak Romaine Hearts, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Gaining 0.9 kg a Week
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