Weigh In record (no journal entry) for 14 August 2023
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96 kg
Lost so far: 18 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 20.93g | Prot: 12.65g | Carbs: 71.61g.
Breakfast: Cooked Eggplant, Home Fries, Falafel , Baguette, Nescafe 2 in 1. more...
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steady weight
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maram_maged19's Weight History
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