Weigh In record (no journal entry) for 14 August 2023
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61.1 kg
Lost so far: 5.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 40.16g | Prot: 81.48g | Carbs: 193.42g.
Breakfast: Oat Milk, Kellogg's Frosted Mini-Wheats Little Bites - Original. Lunch: Annie's Homegrown Organic Shells & Real Aged Cheddar Macaroni & Cheese, Cooked Asparagus (from Fresh), Beets, Salmon, Fresh & Easy Mango Salsa. Dinner: Butter , Penne, Ranch Salad Dressing , Mixed Salad Greens, Salmon, Bell Peppers. Snacks/Other: Halo Top Creamery Cookies & Cream Ice Cream. more...
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Losing 1.9 kg a Week
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girliestepstone's Weight History
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