Weigh In record (no journal entry) for 14 August 2023
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86.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 68.95g | Prot: 60.78g | Carbs: 134.30g.
Lunch: Aceite Vegetal, Huevo, Carne de Cerdo, Arroz a la Mexicana. Dinner: Clara de Huevo, Huevo, McCormick Mayonesa con Jugo de Limón , Aceite Vegetal, Nature's Own Pan 100% de Trigo Integral, Pastel Blanco Escarchado (Receta Casera o Comprada). Snacks/Other: Coffee-Mate Crema Irlandesa, Marinela Mini Chocoroles, Lala Leche Light Baja en Grasa, Café. more...
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Gaining 1.6 kg a Week
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indigoLilacs's Weight History
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