indigoLilacs's Journal, 14 Aug 23

Weigh In record (no journal entry) for 14 August 2023
86.2 kg Lost so far: 0 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:
1393 kcal Fat: 68.95g | Prot: 60.78g | Carbs: 134.30g.   Lunch: Aceite Vegetal, Huevo, Carne de Cerdo, Arroz a la Mexicana. Dinner: Clara de Huevo, Huevo, McCormick Mayonesa con Jugo de Limón , Aceite Vegetal, Nature's Own Pan 100% de Trigo Integral, Pastel Blanco Escarchado (Receta Casera o Comprada). Snacks/Other: Coffee-Mate Crema Irlandesa, Marinela Mini Chocoroles, Lala Leche Light Baja en Grasa, Café. more...
Gaining 1.6 kg a Week

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indigoLilacs's Weight History


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