Weigh In record (no journal entry) for 15 August 2023
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 52.06g | Prot: 67.55g | Carbs: 7.71g.
Breakfast: Орехи Кешью, Магнит Сыр Легкий, Ярче Яйцо. Lunch: Оливковое Масло, Магнит Тунец Желтоперый Филе. Dinner: Олейна Подсолнечное Масло , Ярче Яйцо. more...
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Gaining 0.3 kg a Week
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sola_virum.s's Weight History
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