BellaAnggra's Journal, 15 Aug 23

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62.8 kg Lost so far: 6.7 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2023:
1483 kcal Fat: 46.39g | Prot: 43.95g | Carbs: 228.11g.   Breakfast: Telur Rebus. Lunch: Totole Kaldu Jamur, Nasi Putih, Uleg Sambal Teri, ABC Saus Sambal , Yoshinoya Beef Only, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Brokoli. Dinner: Cilok. Snacks/Other: Kalbe Slim & Fit Cookies, Kalbe Slim & Fit Cookies Raisin Cinnamon , Bango Kecap Manis, ABC Saus Sambal , Kalbe Slim & Fit Cookies Dark Chocolate, Oishi Caramel Popcorn. more...
Losing 2.1 kg a Week

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BellaAnggra's Weight History


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