Weigh In record (no journal entry) for 15 August 2023
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70 kg
Lost so far: 19.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 27.45g | Prot: 36.54g | Carbs: 264.02g.
Breakfast: Cimory Susu UHT Choco Malt, Lontong, Sunpride Banana. Lunch: Perkedel Kentang, Nasi Putih. Dinner: Cimory Susu UHT Choco Malt. more...
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Gaining 0.3 kg a Week
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pevita.p's Weight History
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