Weigh In record (no journal entry) for 15 August 2023
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75.2 kg
Lost so far: 20.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 35.17g | Prot: 36.79g | Carbs: 197.96g.
Breakfast: Bihun Goreng, Akumo Chicken Nugget, Nasi Putih. Lunch: Nasi Putih, Fitbar coklat. Dinner: Chicken Nugget, Bihun Goreng. Snacks/Other: Bubur Candil. more...
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Losing 0.0 kg a Week
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fitria lalasari's Weight History
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