Weigh In record (no journal entry) for 15 August 2023
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60.2 kg
Lost so far: 2.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 12.18g | Prot: 11.93g | Carbs: 34.07g.
Breakfast: ABC Choco Malt Coffee, Cireng, Sayur Tahu Toge, Tempe Goreng Tepung. Snacks/Other: Hatari Malkist Rasa Margarin. more...
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Gaining 0.4 kg a Week
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Wlndariiayu's Weight History
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