Weigh In record (no journal entry) for 15 August 2023
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83.3 kg
Lost so far: 2.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 36.10g | Prot: 7.80g | Carbs: 49.90g.
Snacks/Other: Merci Шоколадные Конфеты. more...
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Losing 4.9 kg a Week
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~Копачка~🫀's Weight History
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