Weigh In record (no journal entry) for 15 August 2023
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141.3 kg
Lost so far: 0 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 38.79g | Prot: 78.62g | Carbs: 271.16g.
Breakfast: Bananas , Pork Schnitzel, Sugar, Whole Milk, Espresso Coffee. Lunch: Sour Cream, Bean Soup (Home Recipe). Dinner: Fried Egg, Peaches , White Bread , America's Choice Bacon Thick Sliced, Winn-Dixie Zucchini, White Flour. Snacks/Other: Raspberries . more...
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Losing 0.1 kg a Week
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nefertiti1301's Weight History
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