Weigh In record (no journal entry) for 15 August 2023
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97 kg
Lost so far: 6 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 54.36g | Prot: 57.72g | Carbs: 55.07g.
Breakfast: Burch Yulaf Ezmesi, Kefir Sade, Toz Biber, Haşlanmış Yumurta, Fitline Activize. Lunch: Emin Kuzu Kuşbaşı, Tuz, Karabiber, Toz Biber, Fitline Activize. Snacks/Other: Lipton Kiraz Sapı Çayı, Lipton Kiraz Sapı Çayı, Beşi Bir Arada. more...
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Losing 2.8 kg a Week
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busra9095's Weight History
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