Weigh In record (no journal entry) for 15 August 2023
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69.2 kg
Lost so far: 16.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 78.23g | Prot: 139.96g | Carbs: 190.58g.
Breakfast: Siggi's Mangue Passion, Siggi's Skyr Framboise (140g), Melon, Rigoni di Asiago Nocciolata, Casino Pain Poppe. Lunch: Abricots, Siggi's Mangue Passion, Snickers Snickers Crisp Barre Glacée, Magnum Double Gold Caramel Billionaire, U Emmental Râpé , Fleury Michon Jambon le Supérieur, Biocoop Beurre de Baratte Demi-Sel, Galette de Sarrasin, Melon. Dinner: Magnum Chocolat Blanc, Siggi's Skyr Myrtille, Fleury Michon Jambon le Supérieur. Snacks/Other: Paul Entremêts 3 Chocolats, Champagne. more...
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Losing 3.5 kg a Week
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Jus_tinee's Weight History
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