Weigh In record (no journal entry) for 15 August 2023
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68.2 kg
Lost so far: 17.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 60.35g | Prot: 49.88g | Carbs: 193.28g.
Lunch: Tesco Red Pepper, M&S Food Roast Fillet British Chicken, Tesco Babyleaf Salad, Tesco Finest Maple & Mustard Dressing, Marks & Spencer Comte. Dinner: Pasta Ai Funghi, Godo Dorset Lobster Pasta. Snacks/Other: Whole Earth Crunchy Peanut Butter, Tesco Chorizo, Tesco Comte, Lindt Lindor Milk Chocolate Ball, Pom-bear Pom-Bear Potato Snacks, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1798 kcal
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Exercise:
Swimming (slow) - 8 minutes, Swimming (moderate) - 7 minutes, Sitting - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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WhatKatieDid's Weight History
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