Weigh In record (no journal entry) for 15 August 2023
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77.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 63.16g | Prot: 66.58g | Carbs: 174.36g.
Breakfast: BN Casse-Croûte, Pelletier Toast Brioché, Charles & Alice Compote Pommes Figue, Carrefour Céréales Fruits & Fibres, Paysan Breton Le Lait Ribot. Lunch: Délice Soja Chocolat, Bonduelle Poêlée Méditerranéenne, Pâturages Emmental Français Râpé , Marque Repère Rillettes de Thon, Pain Complet. Dinner: Grimbergen Bière Blonde, LU Petit Beurre, Glace, Nectarines, Salade Composée, Blanc de Poulet. Snacks/Other: Leader Price 100% Pur Jus Multifruits, Figues, Lidl Chocolat Noir Intense 74%, Café Décaféiné. more...
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2337 kcal
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Exercise:
Marche tapis - 20 minutes, Singing - 2 hours, Music playing - 2 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Vivire29's Weight History
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