Weigh In record (no journal entry) for 15 August 2023
|
55.8 kg
Lost so far: 2.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 52.99g | Prot: 31.74g | Carbs: 45.24g.
Breakfast: Nestle Кит Кат (29г), Сметана 20%, Блинчики с Мясом, Вязанка Сосиски Молокуши, Помидоры, Огурец (с Кожурой), Яичный Белок, Вареное Яйцо. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anilochka666's Weight History
|