doucheba2580's Journal, 15 Mar 15

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Weigh In record (no journal entry) for 15 March 2015

72.2 kg Lost so far: 2.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2015:

957 kcal

Fat: 29.54g | Prot: 12.39g | Carbs: 174.03g. Breakfast: Oranges, Pommes Braeburn, Pomme Golden. Lunch: Pomme. Dinner: Gâteau au Chocolat (sans Glaçage), Gâteau au Chocolat (sans Glaçage). more...

2041 kcal

Exercise: Course - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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doucheba2580's Journal, 15 Mar 15

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