Weigh In record (no journal entry) for 15 August 2023
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64.2 kg
Lost so far: 7.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 60.84g | Prot: 135.66g | Carbs: 136.79g.
Breakfast: Healthyco Proteinella, Arla Lättmjölk, Matriket Harve, Kvarnvingen Dark Levain, Вареное Яйцо, Arla Keso. Lunch: ICA Chili Halloumi, Рис Отварной, Куриное Филе. Dinner: Falkenberg Seafood Kallrökt Lax, Kvarnvingen Dark Levain, Яйцо, Оливковое Масло. Snacks/Other: Valio Yoghurt Laktosfri Mango&Persika, Персики. more...
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Losing 0.2 kg a Week
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0705ekaterina's Weight History
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