Weigh In record (no journal entry) for 15 August 2023
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 20.38g | Prot: 50.45g | Carbs: 47.52g.
Breakfast: Buah Anggur. Lunch: Fukumi Nasi Porang, Kem Chicks Sayur Toge, Telur Ceplok. Snacks/Other: Apollo Chocolate Layer Cake, Chatime Mango Green Tea . more...
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Losing 0.4 kg a Week
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Cikki46🦋's Weight History
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