Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
indiana12
Journal
15 Mar 15
indiana12's Journal, 15 Mar 15
indiana12's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2015
77.9 kg
Lost so far:
12.3 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2015:
2566 kcal
Fat: 119.45g | Prot: 128.74g | Carbs: 244.94g.
Breakfast:
REWE Bäcker Brötchen, Rührei, Streuselkuchen, Breakfast Coffee.
Dinner:
Zucker, Espresso, Pommes Frites, Halbes Hähnchen.
Snacks/Other:
hanuta Hanuta.
more...
2679 kcal
Exercise:
Sitting - 2 hours, Hiking - 1 hour and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
indiana12's Weight History
View Complete History