Weigh In record (no journal entry) for 15 August 2023
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114.9 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 44.14g | Prot: 31.41g | Carbs: 92.95g.
Breakfast: Fazer Lantbröd Havssalt, Kotivara Vitlökssalami. Lunch: Gouda eller Edamer Ost, ICA Griljerad Julskinka, Rostat Vitt Bröd. Snacks/Other: ICA Crème Fraiche, Tacochips. more...
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Gaining 0.8 kg a Week
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nina91vikten's Weight History
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