Weigh In record (no journal entry) for 14 August 2023
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101.1 kg
Lost so far: 22.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 30.12g | Prot: 54.17g | Carbs: 283.08g.
Breakfast: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Lunch: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Snacks/Other: Grekisk Sallad. more...
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4013 kcal
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Exercise:
Badminton - 2 hours and 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 3.3 kg a Week
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KURIPEdotCOM's Weight History
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