Weigh In record (no journal entry) for 15 August 2023
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76.7 kg
Lost so far: 0.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 71.72g | Prot: 90.26g | Carbs: 152.40g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Tortillas de Maíz, Bistec de Res, Chorizo, Lechuga, Jitomate, Pepino (Pelado). Dinner: Arroz Blanco, Frijoles Negros, Lala Queso Panela, Mango Verde, Ocean Spray Arándanos Deshidratados, Lechuga. Snacks/Other: Great Value Chocolate en Polvo , Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Plátano. more...
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Losing 0.7 kg a Week
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Dinosauria03's Weight History
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