Weigh In record (no journal entry) for 15 August 2023
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105 kg
Lost so far: 22.9 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 17.68g | Prot: 37.60g | Carbs: 24.29g.
Lunch: Seafood Soup with Vegetables, White Sauce, Shrimp. Dinner: حواوشى رغيف حواوشى. more...
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Losing 0.9 kg a Week
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OMNIA AHMED ABBAS's Weight History
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