Weigh In record (no journal entry) for 15 August 2023
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 50.56g | Prot: 76.02g | Carbs: 58.76g.
Breakfast: Coffee Like Капучино (400мл), Пиканта Кабачковая Икра, Форель Слабосоленая, Щедрые Хлебец Гречневый. Lunch: Пятерочка Яблоко Сезонное . Dinner: Вареное Яйцо. Snacks/Other: Салат Овощной с Маслом. more...
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Losing 0.4 kg a Week
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dbondbondarewa's Weight History
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