Weigh In record (no journal entry) for 14 August 2023
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77.9 kg
Lost so far: 6.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 68.34g | Prot: 45.97g | Carbs: 99.05g.
Breakfast: AdeS Leche de Soya, Papaya, Hershey's Cocoa 100% Natural, Nestlé Chocolate Morelia, Kirkland Signature Nueces Mixtas sin Sal. Lunch: Philadelphia Queso Crema Original, Lala Mantequilla, Alpura Yogurt Natural sin Azucar, La Moderna Pasta con Fibra, Longaniza. Dinner: AdeS Leche de Soya, Nestlé Chocolate Morelia, Hershey's Cocoa 100% Natural. more...
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Gaining 0.2 kg a Week
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mary_tuga's Weight History
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