Weigh In record (no journal entry) for 23 February 2014
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68.0 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 February 2014:
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1545 kcal
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Fat: 107.45g | Prot: 106.06g | Carbs: 39.58g.
Breakfast: Land O'Lakes Salted Butter, Egg, Falls Brand Pork Sausage Links. Lunch: Cucumber (Peeled), Great Value Honey Ham, Sargento Classic Mexican 4 Cheese, Lettuce, Hidden Valley Buttermilk Ranch Dressing, Baby Spinach. Dinner: Onions, Cooked Carrots (from Fresh), Land O'Lakes Salted Butter, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat), Cauliflower. Snacks/Other: Milk Chocolate Candies. more...
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1711 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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