Weigh In record (no journal entry) for 16 August 2023
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77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 8.49g | Prot: 16.06g | Carbs: 47.73g.
Breakfast: Nasi Putih, Saori Saos Tiram, Saus Tomat, Sosis Ayam, Tomat, Telur. more...
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Losing 0.1 kg a Week
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Aku ingin kurus sehat's Weight History
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