Weigh In record (no journal entry) for 16 August 2023
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102.9 kg
Lost so far: 1.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 6.90g | Prot: 31.46g | Carbs: 6.00g.
Breakfast: Chicken Wing, Muscle First Pro Whey 100 Coklat. more...
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Losing 0.5 kg a Week
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Gigikusakit27's Weight History
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